Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books
Download As PDF : Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books
Move It Mom! is the best way to get your body back after baby for new and not-so-new moms. Move It Mom! focuses on using BIG MOVES that target the entire body, including the all important mom muscles to lose pregnancy weight. Move It Mom! provides moms with a fun fitness program, along with easy nutrition tips, and answers many of the questions that new moms need answered in order to survive their busy days and lose weight.
Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books
This routine makes perfect sense and is so simple. It helped me get the boost I needed after having 2 kids and wanting to change up my dead end routine. I used to injure myself easily trying to perform the same exercises I was used to pre-baby; this helped me re- educate my muscles.Product details
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Tags : Move It Mom! How To Get Your Body Back After Baby [Patti Dunn, Marci Pliskin] on Amazon.com. *FREE* shipping on qualifying offers. Move It Mom! is the best way to get your body back after baby for new and not-so-new moms. Move It Mom! focuses on using BIG MOVES that target the entire body,Patti Dunn, Marci Pliskin,Move It Mom! How To Get Your Body Back After Baby,Goalgetting Fitness,0615348351,Health, Mind & Body Diets & Weight Loss
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Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books Reviews
I haven't finished reading this book yet, but what I've read is magnificent! The author is down to earth, and truly understand the challenges of new moms. The exercises given are easy to do (and thank goodness for the illustrations!), and the dietary and exercise advice is perfect. Truly, anyone could follow this program and it doesn't take much change in lifestyle. It is simple and has all the necessary proponents for weight loss and is in no way extreme. Love it!
I was one of the guinea pigs for this workout program, not once, but twice. So I can attest to its effectiveness. Think of it as your own little personal trainer in a workbook for hundreds of dollars less! You will really enjoy exercising alongside the Mom in the book who will keep you laughing as you go. Lots of good nutrition information as well. Great gift for new Moms.
Finally! A book like this exists! After my 3rd daughter was born, within 10 months of my second and 30 months from my 1st, I was simply at a loss.
Here I was, 40 years old, back to back babies, and I thought my body would never see the light of day again.
This book is remarkable, but best of all it WORKS!!
I have my energy, stamina and body tone back, and it keeps getting better.
A fun read, simple but smart steps and a renewed faith in myself.
Thank you Patti and Marci!
This book made me work MOM muscles that I didn't even know I had! I saw a difference in just two weeks, and I'm 20 plus years postpartum! Written with a sense of humor and plenty of wit...brought a smile to my face, I was sorry to get to the end. Thumbs up for this fun, challenging book!
This book is a really good starting point with simple excercises you can do in a short amount of time, perfect for new mommies. However I quickly found the routines too easy and wanted something more intense.
It has been more than a few months since I had a baby. I wanted more real ex resizes and stuff. This would be good if you just had a baby.
I bought two copies of this book because Patti Dunn's program has worked for me and it's a great gift for any new mom. It's engaging and well-written with easy to follow instructions and tips to get you on track. I lost weight and had more energy within days of following her program! I can't recommend this book enough - it really works!
This routine makes perfect sense and is so simple. It helped me get the boost I needed after having 2 kids and wanting to change up my dead end routine. I used to injure myself easily trying to perform the same exercises I was used to pre-baby; this helped me re- educate my muscles.
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